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Awareness Workshops

Best For: Students, teams

Covers: Stress basics, body response, overthinking

Format: 60–90 min (Online/Offline)

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Student Wellbeing

Best For: Colleges, schools

Covers: Academic stress, focus, routines

Format: 1–3 sessions


Simple Programs. Real Impact.

PromptMe Wellness offers structured programs focused on stress awareness, behavior understanding, and everyday wellbeing.

  • ✔ Practical
  • ✔ Easy to understand
  • ✔ Non-clinical
  • ✔ Real-life application

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Online Programs

Best For: Individuals

Includes: Guided sessions, structured learning 

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Group Programs

Best For: Communities

Covers: Daily stress & habits

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Corporate Programs

Best For: Companies

Covers: Stress, burnout, productivity

Format: Workshops / series


Customized Progra​ms

We design programs based on your audience, organization type, and specific requirements.

Getting Started is Simple

Why Our Programs Work

✔ Simple and relatable
✔ No complex theory
✔ Practical use
✔ Flexible & scalable

Ready to Start?

Choose a program or connect with us.

All programs are awareness-based and educational in nature. We do not provide medical advice, diagnosis, or treatment.